| Food database and calorie counter |
|
1 unit (yield from 450 g ready-to-cook chicken)
|
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
700 kj
167 kcal
Protein
21.86g
Fat
8.22g
Saturated Fat
2.284g
Polyunsaturated Fat
1.88g
Monounsaturated Fat
3.111g
Cholesterol
70mg
Carbohydrates
0g
Fibre
0g
Sodium
89mg
Potassium
211mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
167
|
|
Fat
8.22g
|
|
Carbs
0g
|
|
Prot
21.86g
|
| There are 167 calories in 1 unit of Chicken Dark Meat (Roasting, Cooked, Roasted). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
