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Chicken Dark Meat and Skin (Floured, Fried, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
1312 kj
314 kcal
Protein
29.94g
Fat
18.6g
Saturated Fat
5.038g
Polyunsaturated Fat
4.301g
Monounsaturated Fat
7.326g
Cholesterol
101mg
Carbohydrates
4.49g
Sugar
0g
Fibre
0g
Sodium
98mg
Potassium
253mg
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (55%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
314
Fat
18.6g
Carbs
4.49g
Prot
29.94g
There are 314 calories in 1 unit of Chicken Dark Meat and Skin (Floured, Fried, Cooked).
Calorie Breakdown: 55% fat, 6% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 285
1 unit (yield from 450 g ready-to-cook chicken) 314
1/2 chicken, bone removed 524
1 lb 1293

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Floured, Fried, Cooked)
Chicken Skin (Floured, Fried, Cooked)
Chicken Back Meat and Skin (Floured, Fried, Cooked)
Chicken Drumstick Meat and Skin (Floured, Fried, Cooked)
Chicken Wing Meat and Skin (Floured, Fried, Cooked)
  View More
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