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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1069 kj
256 kcal
Protein
26.23g
Fat
15.94g
Saturated Fat
4.414g
Polyunsaturated Fat
3.525g
Monounsaturated Fat
6.252g
Cholesterol
92mg
Carbohydrates
0g
Fibre
0g
Sodium
88mg
Potassium
222mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
256
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Fat
15.94g
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Carbs
0g
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Prot
26.23g
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| There are 256 calories in 1 unit of Chicken Dark Meat and Skin (Roasted, Cooked). |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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