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1 drumstick, bone and skin removed

Chicken Drumstick Meat

Nutrition Facts
Serving Size
1 drumstick, bone and skin removed
per serve
Energy
309 kj
74 kcal
Protein
12.77g
Fat
2.12g
Saturated Fat
0.546g
Trans Fat
0.058g
Polyunsaturated Fat
0.527g
Monounsaturated Fat
0.657g
Cholesterol
48mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
55mg
Potassium
140mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
2.12g
Carbs
0g
Prot
12.77g
There are 74 calories in 1 drumstick, bone and skin removed of Chicken Drumstick Meat.
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 drumstick bone and skin removed (yield from 450 g ready-to-cook chicken) 44
1 drumstick, bone and skin removed 74
100 g 119

Related types of Chicken Drumsticks:

Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
Chicken Drumstick
Chicken Drumstick Meat and Skin
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat (Roasted, Cooked)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten)
Chicken Drumstick Meat (Stewed, Cooked)
  View More
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