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Chicken Enchilada (Diet Frozen Meal)

Nutrition Facts
Serving Size
1 meal (240 g)
per serve
Energy
1482 kj
354 kcal
Protein
26.56g
Fat
15.33g
Saturated Fat
8.596g
Polyunsaturated Fat
1.267g
Monounsaturated Fat
4.42g
Cholesterol
75mg
Carbohydrates
28g
Sugar
5.01g
Fibre
2.9g
Sodium
974mg
Potassium
419mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(354 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (39%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
354
Fat
15.33g
Carbs
28g
Prot
26.56g
There are 354 calories in 1 Chicken Enchilada (Diet Frozen Meal).
Calorie Breakdown: 39% fat, 31% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 147
1 serving (241 g) 354
1 meal (240 g) 354

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