| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (240 g)
Energy
1482 kj
354 kcal
Protein
26.56g
Fat
15.33g
Saturated Fat
8.596g
Polyunsaturated Fat
1.267g
Monounsaturated Fat
4.42g
Cholesterol
75mg
Carbohydrates
28g
Sugar
5.01g
Fibre
2.9g
Sodium
974mg
Potassium
419mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (39%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
354
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Fat
15.33g
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Carbs
28g
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Prot
26.56g
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| There are 354 calories in 1 Chicken Enchilada (Diet Frozen Meal). |
| Calorie Breakdown: 39% fat, 31% carbs, 30% prot. |
Common serving sizes:
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