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Nutrition Facts
Serving Size
100 g
per serve
Energy
695 kj
166 kcal
Protein
6.29g
Fat
6.04g
Saturated Fat
1.23g
Polyunsaturated Fat
1.703g
Monounsaturated Fat
2.627g
Cholesterol
53mg
Carbohydrates
21.12g
Sugar
0.7g
Fibre
0.7g
Sodium
302mg
Potassium
125mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
166
Fat
6.04g
Carbs
21.12g
Prot
6.29g
There are 166 calories in 100 grams of Chicken Fried Rice.
Calorie Breakdown: 33% fat, 52% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 47
100 g 166
1 serving (149 g) 247
1 cup 329

Related types of Fried Rice:

Meatless Fried Rice
Beef Fried Rice
Pork Fried Rice
Fried Rice
Shrimp Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info

See also:

Coles Kitchen Black Bean Chicken & Egg Fried Rice
Weight Watchers Chicken Fried Rice
Youfoodz Teriyaki Chicken & Fried Rice
Chicken Wing Meat (Floured, Fried, Cooked)
Egg Fried Rice
  View More
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