| Food database and calorie counter |
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Chicken in Cheese Sauce with Spanish Rice
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Nutrition Facts
Serving Size
1 meal (285 g)
Energy
1616 kj
386 kcal
Protein
34.45g
Fat
10.45g
Saturated Fat
5.391g
Polyunsaturated Fat
1.008g
Monounsaturated Fat
3.164g
Cholesterol
94mg
Carbohydrates
35.84g
Sugar
1.19g
Fibre
0.9g
Sodium
1250mg
Potassium
321mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (25%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
386
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Fat
10.45g
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Carbs
35.84g
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Prot
34.45g
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| There are 386 calories in 1 Chicken in Cheese Sauce with Spanish Rice. |
| Calorie Breakdown: 25% fat, 38% carbs, 37% prot. |
Common serving sizes:
Related types of Chicken:
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