Nutrition Facts
Serving Size
100 g
per serve
Energy
519 kj
124 kcal
Protein
7.99g
Fat
5.59g
Saturated Fat
3.171g
Polyunsaturated Fat
0.412g
Monounsaturated Fat
1.563g
Cholesterol
32mg
Carbohydrates
9.94g
Sugar
1.01g
Fibre
1.2g
Sodium
347mg
Potassium
157mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
5.59g
Carbs
9.94g
Prot
7.99g
There are 124 calories in 100 grams of Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal).
Calorie Breakdown: 41% fat, 33% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 124
1 serving (305 g) 378
1 meal (300 g) 378

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken with Rice-Vegetable Mixture (Diet Frozen Meal)
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Chicken Enchilada (Diet Frozen Meal)
Cooked Broccoli with Mushroom Sauce (from Frozen)
  View More
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