Food database and calorie counter  

Chicken Karahi

Nutrition Facts
Serving Size
1 cup
per serve
Energy
929 kj
222 kcal
Protein
24g
Fat
9.43g
Saturated Fat
1.887g
Polyunsaturated Fat
2.462g
Monounsaturated Fat
3.908g
Cholesterol
48mg
Carbohydrates
10.66g
Sugar
5.19g
Fibre
2.7g
Sodium
344mg
Potassium
515mg
Last updated: 13 May 20 01:40 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (38%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
9.43g
Carbs
10.66g
Prot
24g
There are 222 calories in 1 cup of Chicken Karahi.
Calorie Breakdown: 38% fat, 19% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
100 g 93
1 serving (120 g) 111
1 cup 222

Related types of Curries:

Lamb Curry
Chicken Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Beef Curry
  View More Curries Nutritional Info

See also:

You searched for Chicken Karahi. Did you mean:
Chicken Liver
Chicken Frankfurter
Chicken Fat
Chicken Gizzard
Chicken Heart
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Kitchen Chicken Korma & Rice
Coles Perform Lean Japanese Style Chicken Curry
My Muscle Chef Panang Beef Curry
The Ultimate High Protein Handbook Chinese Takeaway Curry
Street Kitchen Punjabi Cashew Korma
Lite n' Easy Tofu Katsu Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.