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Chicken Leg

Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
Energy
885 kj
212 kcal
Protein
23.68g
Fat
12.28g
Saturated Fat
3.394g
Polyunsaturated Fat
2.737g
Monounsaturated Fat
4.781g
Cholesterol
84mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
376mg
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
12.28g
Carbs
0g
Prot
23.68g
There are 212 calories in 1 small Chicken Leg.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 oz, boneless (yield after cooking) 44
1 oz, with bone, cooked (yield after bone removed) 46
1 oz, boneless, cooked 65
1 small (yield after cooking, bone removed) 212
100 g 230
1 medium (yield after cooking, bone removed) 258
1 serving (112 g) 258
1 cup cooked, diced 310
1 leg quarter (yield after cooking, bone removed) 331
1 large (yield after cooking, bone removed) 336

Related types of Chicken Drumsticks:

Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
Chicken Drumstick
Chicken Drumstick Meat and Skin
Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Leg (Skin Eaten)
Chicken Leg (Skin Not Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Eaten)
Chicken Leg Meat
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
  View More
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