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Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size
1 medium (yield after cooking, bone and skin removed)
per serve
Energy
743 kj
178 kcal
Protein
25.19g
Fat
7.86g
Saturated Fat
2.135g
Polyunsaturated Fat
1.836g
Monounsaturated Fat
2.843g
Cholesterol
87mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
388mg
Potassium
226mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
7.86g
Carbs
0g
Prot
25.19g
There are 178 calories in 1 medium Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 23
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 25
1 oz, boneless (yield after cooking, skin removed) 32
1 oz, with bone, cooked (yield after bone and skin removed) 34
1 oz, with bone, cooked, without skin (yield after bone removed) 36
1 oz, boneless, raw, without skin (yield after cooking) 36
1 oz, boneless, cooked (yield after skin removed) 47
1 oz, boneless, cooked, skinless 53
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 178
1 serving (94 g) 178
100 g 189
1 large (yield after cooking, bone and skin removed) 242
1 cup cooked, diced 255

Related types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat
Chicken Drumstick Meat and Skin
Roasted Grilled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Chicken Leg Meat and Skin (Battered, Fried, Cooked)
Fried Chicken Leg No Coating (Skin Not Eaten)
Chicken Leg Meat and Skin (Floured, Fried, Cooked)
  View More
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