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Chicken Leg Meat

Nutrition Facts
Serving Size
1 leg bone and skin removed (yield from 450 g ready-to-cook chicken)
per serve
Energy
392 kj
94 kcal
Protein
15.7g
Fat
2.97g
Saturated Fat
0.764g
Trans Fat
0.081g
Polyunsaturated Fat
0.741g
Monounsaturated Fat
0.92g
Cholesterol
62mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
67mg
Potassium
179mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
2.97g
Carbs
0g
Prot
15.7g
There are 94 calories in 1 leg bone and skin removed of Chicken Leg Meat.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
1 leg bone and skin removed (yield from 450 g ready-to-cook chicken) 94
100 g 120
1 leg, bone and skin removed 156
1 lb 544

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Chicken Drumstick Meat
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Fried Chicken Drumstick No Coating
Roasted Grilled or Baked Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Leg Meat (Roasted, Cooked)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Stewed Chicken Leg
Chicken Leg Meat (Fried, Cooked)
Chicken Leg Meat and Skin (Roasted, Cooked)
  View More
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