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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Leg Meat (Fried, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
487 kj
116 kcal
Protein
15.89g
Fat
5.22g
Saturated Fat
1.394g
Polyunsaturated Fat
1.243g
Monounsaturated Fat
1.921g
Cholesterol
55mg
Carbohydrates
0.36g
Fibre
0g
Sodium
54mg
Potassium
142mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
5.22g
Carbs
0.36g
Prot
15.89g
There are 116 calories in 1 unit of Chicken Leg Meat (Fried, Cooked).
Calorie Breakdown: 42% fat, 1% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 116
1 leg, bone and skin removed 196
100 g 208
1 lb 943

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Chicken Drumstick
Chicken Drumstick Meat
Fried Chicken Drumstick No Coating
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Leg Meat and Skin (Floured, Fried, Cooked)
Chicken Leg Meat and Skin (Battered, Fried, Cooked)
Chicken Leg Meat (Roasted, Cooked)
Chicken Leg Meat (Stewed, Cooked)
Chicken Leg Meat
  View More
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