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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Leg Meat (Roasted, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
456 kj
109 kcal
Protein
15.41g
Fat
4.81g
Saturated Fat
1.305g
Polyunsaturated Fat
1.123g
Monounsaturated Fat
1.738g
Cholesterol
54mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
52mg
Potassium
138mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
4.81g
Carbs
0g
Prot
15.41g
There are 109 calories in 1 unit of Chicken Leg Meat (Roasted, Cooked).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 109
1 leg, bone and skin removed 181
100 g 191

Related types of Roast Chicken:

Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Chicken Drumstick Meat
Fried Chicken Drumstick No Coating
Roasted Grilled or Baked Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Leg Meat and Skin (Roasted, Cooked)
Turkey Leg Meat (Cooked, Roasted)
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Back Meat (Roasted, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
  View More
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