| Food database and calorie counter |
|
Chicken Leg Meat and Skin
|
Nutrition Facts
Serving Size
1 leg, bone removed
Energy
1307 kj
312 kcal
Protein
30.31g
Fat
20.24g
Saturated Fat
5.695g
Trans Fat
0.175g
Polyunsaturated Fat
4.426g
Monounsaturated Fat
8.166g
Cholesterol
139mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
132mg
Potassium
331mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
312
|
|
Fat
20.24g
|
|
Carbs
0g
|
|
Prot
30.31g
|
| There are 312 calories in 1 leg, bone removed of Chicken Leg Meat and Skin. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
