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Chicken Leg Meat and Skin (Roasted, Cooked)

Nutrition Facts
Serving Size
1 leg, bone removed
per serve
Energy
1107 kj
264 kcal
Protein
29.59g
Fat
15.34g
Saturated Fat
4.241g
Polyunsaturated Fat
3.42g
Monounsaturated Fat
5.974g
Cholesterol
105mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
99mg
Potassium
256mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
15.34g
Carbs
0g
Prot
29.59g
There are 264 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz 66
1 unit (yield from 450 g ready-to-cook chicken) 160
100 g 232
1 leg, bone removed 264
1 cup chopped or diced 325
1 lb 1052

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin
Chicken Drumstick Meat
Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Roasted Grilled or Baked Chicken Leg (Skin Eaten)
Chicken Leg (Skin Eaten)
Chicken Leg
Roasted Grilled or Baked Chicken Leg
Chicken or Turkey with Barbecue Sauce (Skin Eaten)
  View More
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