Food database and calorie counter  

Chicken Leg Meat and Skin (Stewed, Cooked)

Nutrition Facts
Serving Size
1 leg, bone removed
per serve
Energy
1151 kj
275 kcal
Protein
30.21g
Fat
16.15g
Saturated Fat
4.462g
Polyunsaturated Fat
3.588g
Monounsaturated Fat
6.3g
Cholesterol
105mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
91mg
Potassium
220mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
16.15g
Carbs
0g
Prot
30.21g
There are 275 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Stewed, Cooked).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 165
100 g 220
1 leg, bone removed 275
1 cup chopped or diced 308
1 lb 998

Related types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat
Chicken Drumstick Meat and Skin
Fried Chicken Drumstick No Coating
Roasted Grilled or Baked Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Leg Meat (Stewed, Cooked)
Chicken Leg Meat and Skin
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Leg Meat and Skin (Roasted, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Boneless Chicken Drumstick Fillets
Aldi Chicken Drumsticks Honey Soy Glaze
Woolworths Chicken Drumsticks
Woolworths Boneless Chicken Drumstick Fillets with Paprika and Chilli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.