| Food database and calorie counter |
|
1 leg bone and skin removed (yield from 450 g ready-to-cook chicken)
|
Nutrition Facts
Serving Size
1 leg bone and skin removed (yield from 450 g ready-to-cook chicken)
Energy
392 kj
94 kcal
Protein
15.7g
Fat
2.97g
Saturated Fat
0.764g
Trans Fat
0.081g
Polyunsaturated Fat
0.741g
Monounsaturated Fat
0.92g
Cholesterol
62mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
67mg
Potassium
179mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
94
|
|
Fat
2.97g
|
|
Carbs
0g
|
|
Prot
15.7g
|
| There are 94 calories in 1 leg bone and skin removed of Chicken Leg Meat. |
| Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
