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1 medium (yield after cooking, bone removed)

Chicken Leg

Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
1078 kj
258 kcal
Protein
28.83g
Fat
14.95g
Saturated Fat
4.132g
Polyunsaturated Fat
3.332g
Monounsaturated Fat
5.82g
Cholesterol
102mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
458mg
Potassium
250mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
14.95g
Carbs
0g
Prot
28.83g
There are 258 calories in 1 medium Chicken Leg.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone removed) 212
100 g 230
1 serving (112 g) 258
1 medium (yield after cooking, bone removed) 258
1 large (yield after cooking, bone removed) 336

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Roasted Grilled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Leg (Skin Eaten)
Chicken Leg (Skin Not Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Eaten)
Chicken Drumstick Meat (Roasted, Cooked)
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
  View More
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