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Chicken Light Meat (Roasting, Roasted, Cooked)
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Nutrition Facts
Serving Size
100 g
Energy
640 kj
153 kcal
Protein
27.13g
Fat
4.07g
Saturated Fat
1.08g
Polyunsaturated Fat
0.93g
Monounsaturated Fat
1.52g
Cholesterol
75mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
51mg
Potassium
236mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
153
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Fat
4.07g
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Carbs
0g
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Prot
27.13g
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| There are 153 calories in 100 grams of Chicken Light Meat (Roasting, Roasted, Cooked). |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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