| Food database and calorie counter |
|
Chicken Light Meat and Skin (Floured, Fried, Cooked)
|
Nutrition Facts
Serving Size
1/2 chicken, bone removed
Energy
1338 kj
320 kcal
Protein
39.58g
Fat
15.72g
Saturated Fat
4.316g
Polyunsaturated Fat
3.497g
Monounsaturated Fat
6.24g
Cholesterol
113mg
Carbohydrates
2.37g
Sugar
0g
Fibre
0.1g
Sodium
100mg
Potassium
311mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (46%)
Protein (51%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
320
|
|
Fat
15.72g
|
|
Carbs
2.37g
|
|
Prot
39.58g
|
| There are 320 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Floured, Fried, Cooked). |
| Calorie Breakdown: 46% fat, 3% carbs, 51% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
