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Chicken Light Meat and Skin (Roasted, Cooked)
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Nutrition Facts
Serving Size
1/2 chicken, bone removed
Energy
1226 kj
293 kcal
Protein
38.31g
Fat
14.32g
Saturated Fat
4.026g
Polyunsaturated Fat
3.049g
Monounsaturated Fat
5.623g
Cholesterol
111mg
Carbohydrates
0g
Fibre
0g
Sodium
99mg
Potassium
300mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
14.32g
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Carbs
0g
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Prot
38.31g
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| There are 293 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Roasted, Cooked). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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