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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Meat (Roasted)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
1161 kj
277 kcal
Protein
42.24g
Fat
10.82g
Saturated Fat
2.978g
Polyunsaturated Fat
2.467g
Monounsaturated Fat
3.884g
Cholesterol
130mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
126mg
Potassium
355mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
277
Fat
10.82g
Carbs
0g
Prot
42.24g
There are 277 calories in 1 unit of Chicken Meat (Roasted).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 17
1 oz 54
100 g 190
1 cup chopped or diced 266
1 unit (yield from 450 g ready-to-cook chicken) 277
1 lb 862

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Chicken Meat (Roasting)
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Roasted, Cooked)
Chicken Dark Meat (Roasted, Cooked)
Chicken Breast Meat (Roasted, Cooked)
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Meat (Roasting, Roasted, Cooked)
  View More
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