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Nutrition Facts
Serving Size
1 oz
per serve
Energy
225 kj
54 kcal
Protein
8.2g
Fat
2.1g
Saturated Fat
0.578g
Polyunsaturated Fat
0.479g
Monounsaturated Fat
0.754g
Cholesterol
25mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
24mg
Potassium
69mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.1g
Carbs
0g
Prot
8.2g
There are 54 calories in 1 ounce of Chicken Meat (Roasted).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 17
1 oz 54
100 g 190
1 cup chopped or diced 266
1 unit (yield from 450 g ready-to-cook chicken) 277
1 lb 862

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Roasted, Cooked)
Chicken Dark Meat (Roasted, Cooked)
Chicken Breast Meat (Roasted, Cooked)
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Meat (Roasting, Roasted, Cooked)
  View More
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