Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
958 kj
229 kcal
Protein
28.96g
Fat
11.65g
Saturated Fat
3.26g
Polyunsaturated Fat
2.52g
Monounsaturated Fat
4.75g
Cholesterol
86mg
Carbohydrates
0g
Fibre
0g
Sodium
49mg
Potassium
255mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
229
Fat
11.65g
Carbs
0g
Prot
28.96g
There are 229 calories in 100 grams of Chicken Meat and Skin (Capons, Roasted, Cooked).
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
1 oz 65
100 g 229
1 unit (yield from 450 g ready-to cook capon) 449
1 lb 1039
1/2 capon, bone removed 1459

Related types of Roast Chicken:

Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Capons)
Chicken Skin (Roasted, Cooked)
Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
Chicken Thigh Meat and Skin (Roasted, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Specially Selected Chicken Fetta and Parsley Gourmet Sausages
Fitness Outcomes Sriracha Chicken
Youfoodz Portuguese Chicken & Rice
Coles Whole Boneless Chicken Herb & Garlic
Core Power Foods Red Thai Chicken Curry
Aldi Crumbed Chicken Tenders


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.