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Nutrition Facts
Serving Size
100 g
per serve
Energy
958 kj
229 kcal
Protein
28.96g
Fat
11.65g
Saturated Fat
3.26g
Polyunsaturated Fat
2.52g
Monounsaturated Fat
4.75g
Cholesterol
86mg
Carbohydrates
0g
Fibre
0g
Sodium
49mg
Potassium
255mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
229
Fat
11.65g
Carbs
0g
Prot
28.96g
There are 229 calories in 100 grams of Chicken Meat and Skin (Capons, Roasted, Cooked).
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
100 g 229
1 unit (yield from 450 g ready-to cook capon) 449
1 lb 1039
1/2 capon, bone removed 1459

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Capons)
Chicken Skin (Roasted, Cooked)
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Back Meat and Skin (Roasted, Cooked)
  View More
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