Food database and calorie counter  

1 unit (yield from 450 g ready-to-cook chicken)

Chicken Meat and Skin (Floured, Fried, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
2116 kj
506 kcal
Protein
53.69g
Fat
28.05g
Saturated Fat
7.633g
Polyunsaturated Fat
6.411g
Monounsaturated Fat
11.073g
Cholesterol
169mg
Carbohydrates
5.92g
Sugar
0g
Fibre
0.2g
Sodium
158mg
Potassium
440mg
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(506 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (51%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
506
Fat
28.05g
Carbs
5.92g
Prot
53.69g
There are 506 calories in 1 unit of Chicken Meat and Skin (Floured, Fried, Cooked).
Calorie Breakdown: 51% fat, 5% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 269
1 unit (yield from 450 g ready-to-cook chicken) 506
1/2 chicken, bone removed 845
1 lb 1220

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Back Meat and Skin (Floured, Fried, Cooked)
Chicken Drumstick Meat and Skin (Floured, Fried, Cooked)
Chicken Wing Meat and Skin (Floured, Fried, Cooked)
Chicken Thigh Meat and Skin (Floured, Fried, Cooked)
Chicken Light Meat and Skin (Floured, Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Oporto Kid-O's Grilled Chicken Tenders Meal
Oporto Spicy Chicken Bolas (Regular)
Oporto Grilled Chicken Rappsnacker
Woolworths Creamy Garlic Boneless Chicken Kyivs
Lite n' Easy Crumbed Chicken with Garlic Sauce
Oporto 8 Crispy Chicken Strips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.