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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1959 kj
468 kcal
Protein
50.34g
Fat
28.12g
Saturated Fat
7.854g
Polyunsaturated Fat
6.132g
Monounsaturated Fat
11.34g
Cholesterol
160mg
Carbohydrates
0g
Fibre
0g
Sodium
153mg
Potassium
443mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
468
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Fat
28.12g
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Carbs
0g
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Prot
50.34g
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| There are 468 calories in 1 unit of Chicken Meat and Skin (Roasting, Roasted, Cooked). |
| Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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