Food database and calorie counter  

1/2 chicken, bone and skin removed

Chicken Meat

Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
per serve
Energy
1638 kj
392 kcal
Protein
70.37g
Fat
10.13g
Saturated Fat
2.599g
Polyunsaturated Fat
2.468g
Monounsaturated Fat
2.961g
Cholesterol
230mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
253mg
Potassium
753mg
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
392
Fat
10.13g
Carbs
0g
Prot
70.37g
There are 392 calories in a 1/2 chicken, bone and skin removed of Chicken Meat.
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
100 g 119
1 unit (yield from 450 g ready-to-cook chicken) 234
1/2 chicken, bone and skin removed 392
1 lb 540

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Meat (Roasting)
Chicken Light Meat (Fried, Cooked)
Chicken Dark Meat and Skin (Floured, Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mt Barker Roasted Carved Chicken Breast
Aldi Crumbed Chicken Tenders
KFC Double Tender Burger
Woolworths Chicken Breast Crunchy Bites
Youfoodz Mediterranean Chicken Pappardelle
Youfoodz Chicken Katsu Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.