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100 g

Chicken Meat

Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Protein
21.39g
Fat
3.08g
Saturated Fat
0.79g
Polyunsaturated Fat
0.75g
Monounsaturated Fat
0.9g
Cholesterol
70mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
77mg
Potassium
229mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
3.08g
Carbs
0g
Prot
21.39g
There are 119 calories in 100 grams of Chicken Meat.
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
100 g 119
1 unit (yield from 450 g ready-to-cook chicken) 234
1/2 chicken, bone and skin removed 392
1 lb 540

Related types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Meat (Roasting)
Chicken Light Meat (Fried, Cooked)
Chicken Dark Meat and Skin (Floured, Fried, Cooked)
  View More
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