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Nutrition Facts
Serving Size
1 oz
per serve
Energy
352 kj
84 kcal
Protein
4.42g
Fat
5.34g
Saturated Fat
1.14g
Polyunsaturated Fat
1.508g
Monounsaturated Fat
2.261g
Cholesterol
16mg
Carbohydrates
4.63g
Sugar
0.25g
Fibre
0.3g
Sodium
163mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
5.34g
Carbs
4.63g
Prot
4.42g
There are 84 calories in 1 ounce of Chicken Nuggets.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 nugget 48
1 mini drum 50
1 oz 84
1 fast food kids' meal 214
1 serving (96 g) 285
100 g 297
1 cup 413

Related types of Chicken Nuggets:

Lowfat Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

McDonald's Chicken McNuggets (6 Pack)
McDonald's Chicken Nuggets
Steggles Chicken Breast Nuggets
Oporto Spicy Chicken Bolas
Coles Simply Gluten Free Chicken Nuggets
  View More
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