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Nutrition Facts
Serving Size
100 g
per serve
Energy
1243 kj
297 kcal
Protein
15.59g
Fat
18.82g
Saturated Fat
4.022g
Polyunsaturated Fat
5.32g
Monounsaturated Fat
7.977g
Cholesterol
55mg
Carbohydrates
16.32g
Sugar
0.88g
Fibre
0.9g
Sodium
574mg
Potassium
261mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
18.82g
Carbs
16.32g
Prot
15.59g
There are 297 calories in 100 grams of Chicken Nuggets.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 nugget 48
1 mini drum 50
1 oz 84
1 fast food kids' meal 214
1 serving (96 g) 285
100 g 297
1 cup 413

Related types of Chicken Nuggets:

Lowfat Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

McDonald's Chicken McNuggets (6 Pack)
McDonald's Chicken Nuggets
Steggles Chicken Breast Nuggets
Oporto Spicy Chicken Bolas
Coles Simply Gluten Free Chicken Nuggets
  View More
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