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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1727 kj
413 kcal
Protein
21.67g
Fat
26.16g
Saturated Fat
5.591g
Polyunsaturated Fat
7.395g
Monounsaturated Fat
11.088g
Cholesterol
76mg
Carbohydrates
22.68g
Sugar
1.22g
Fibre
1.3g
Sodium
798mg
Potassium
363mg
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(413 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
413
Fat
26.16g
Carbs
22.68g
Prot
21.67g
There are 413 calories in 1 cup of Chicken Nuggets.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 nugget 48
1 mini drum 50
1 oz 84
1 fast food kids' meal 214
1 serving (96 g) 285
100 g 297
1 cup 413

Related types of Chicken Nuggets:

Lowfat Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

McDonald's Chicken McNuggets (6 Pack)
McDonald's Chicken Nuggets
Steggles Chicken Breast Nuggets
Coles Simply Gluten Free Chicken Nuggets
Oporto Spicy Chicken Bolas
  View More
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