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1 serving (96 g)

Chicken Nuggets

Nutrition Facts
Serving Size
1 serving (96 g)
per serve
Energy
1193 kj
285 kcal
Protein
14.97g
Fat
18.07g
Saturated Fat
3.861g
Polyunsaturated Fat
5.107g
Monounsaturated Fat
7.658g
Cholesterol
53mg
Carbohydrates
15.67g
Sugar
0.84g
Fibre
0.9g
Sodium
551mg
Potassium
251mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
285
Fat
18.07g
Carbs
15.67g
Prot
14.97g
There are 285 calories in 1 serving of Chicken Nuggets.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 nugget 48
1 mini drum 50
1 oz 84
1 fast food kids' meal 214
1 serving (96 g) 285
100 g 297
1 cup 413

Related types of Chicken Nuggets:

Lowfat Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

McDonald's Chicken McNuggets (6 Pack)
McDonald's Chicken Nuggets
Steggles Chicken Breast Nuggets
Coles Simply Gluten Free Chicken Nuggets
Oporto Spicy Chicken Bolas
  View More
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