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1 fast food kids' meal

Chicken Nuggets

Nutrition Facts
Serving Size
1 fast food kids' meal
per serve
Energy
895 kj
214 kcal
Protein
11.22g
Fat
13.55g
Saturated Fat
2.896g
Polyunsaturated Fat
3.83g
Monounsaturated Fat
5.743g
Cholesterol
40mg
Carbohydrates
11.75g
Sugar
0.63g
Fibre
0.6g
Sodium
413mg
Potassium
188mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
13.55g
Carbs
11.75g
Prot
11.22g
There are 214 calories in 1 fast food kids' meal of Chicken Nuggets.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 nugget 48
1 mini drum 50
1 oz 84
1 fast food kids' meal 214
1 serving (96 g) 285
100 g 297
1 cup 413

Related types of Chicken Nuggets:

Lowfat Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

McDonald's Chicken McNuggets (6 Pack)
McDonald's Chicken Nuggets
Steggles Chicken Breast Nuggets
Coles Simply Gluten Free Chicken Nuggets
Oporto Spicy Chicken Bolas
  View More
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