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1 pie (230 g, frozen, 10 cm-13 cm dia)
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Nutrition Facts
Serving Size
1 pie (230 g, frozen, 10 cm-13 cm dia)
Energy
2042 kj
488 kcal
Protein
20.38g
Fat
28.17g
Saturated Fat
8.805g
Polyunsaturated Fat
6.361g
Monounsaturated Fat
11.239g
Cholesterol
61mg
Carbohydrates
37.3g
Sugar
2.93g
Fibre
3.2g
Sodium
588mg
Potassium
352mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
488
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Fat
28.17g
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Carbs
37.3g
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Prot
20.38g
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| There are 488 calories in 1 8 oz frozen Chicken or Turkey Pot Pie. |
| Calorie Breakdown: 52% fat, 31% carbs, 17% prot. |
Common serving sizes:
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See also:
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