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Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1381 kj
330 kcal
Protein
20.11g
Fat
15.04g
Saturated Fat
4.158g
Polyunsaturated Fat
3.354g
Monounsaturated Fat
5.647g
Cholesterol
63mg
Carbohydrates
28.53g
Sugar
1.89g
Fibre
2.8g
Sodium
630mg
Potassium
386mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (41%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
15.04g
Carbs
28.53g
Prot
20.11g
There are 330 calories in 1 cup of Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 41% fat, 35% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 131
1 serving (252 g) 330
1 cup 330

Related types of Soups:

Chicken Noodle Soup
Chicken Soup
Tomato Soup
Miso Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

Related types of Chicken:

Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
Chicken or Turkey, Noodles and Vegetables (Mixture)
Chicken or Turkey, Potatoes and Vegetables (Mixture)
Chicken or Turkey, Stuffing and Vegetables (Mixture)
  View More
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