| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 small (yield after cooking, bone removed)
Energy
612 kj
146 kcal
Protein
21.94g
Fat
4.89g
Saturated Fat
1.304g
Polyunsaturated Fat
1.164g
Monounsaturated Fat
1.77g
Cholesterol
67mg
Carbohydrates
2.21g
Sugar
0.67g
Fibre
0.2g
Sodium
202mg
Potassium
216mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
4.89g
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Carbs
2.21g
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Prot
21.94g
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| There are 146 calories in a 1/2 small (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). |
| Calorie Breakdown: 31% fat, 6% carbs, 62% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 small (yield after cooking, bone removed) |
70 |
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1 medium (yield after cooking, bone removed) |
91 |
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1 small (yield after cooking, bone removed) |
95 |
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1 medium (yield after cooking, bone removed) |
108 |
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1 large (yield after cooking, bone removed) |
119 |
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1/2 small (yield after cooking, bone removed) |
146 |
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1 large (yield after cooking, bone removed) |
146 |
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100 g |
159 |
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1 small (yield after cooking, bone removed) |
164 |
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1/2 medium (yield after cooking, bone removed) |
172 |
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1/2 large (yield after cooking, bone removed) |
194 |
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1 serving (124 g) |
197 |
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1 medium (yield after cooking, bone removed) |
199 |
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1 large (yield after cooking, bone removed) |
261 |
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1 cup cooked, diced |
262 |
Related types of Chicken:
See also:
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