| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 breast with sauce and cheese
Energy
1064 kj
254 kcal
Protein
22.83g
Fat
12.38g
Saturated Fat
3.912g
Polyunsaturated Fat
2.287g
Monounsaturated Fat
4.898g
Cholesterol
108mg
Carbohydrates
12.18g
Sugar
2.65g
Fibre
1.1g
Sodium
615mg
Potassium
353mg
Last updated: 11 May 20 10:19 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (44%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
254
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Fat
12.38g
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Carbs
12.18g
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Prot
22.83g
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| There are 254 calories in a 1/2 breast with sauce and cheese of Chicken Parmesan. |
| Calorie Breakdown: 44% fat, 19% carbs, 36% prot. |
Common serving sizes:
Related types of Chicken:
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