| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 rissole
Energy
446 kj
107 kcal
Protein
8.44g
Fat
3.95g
Saturated Fat
1.291g
Polyunsaturated Fat
0.702g
Monounsaturated Fat
1.528g
Cholesterol
29mg
Carbohydrates
8.66g
Sugar
0.64g
Fibre
0.4g
Sodium
123mg
Potassium
87mg
Last updated: 13 May 20 02:48 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (34%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
3.95g
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Carbs
8.66g
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Prot
8.44g
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| There are 107 calories in 1 Chicken Rissoles. |
| Calorie Breakdown: 34% fat, 33% carbs, 32% prot. |
Common serving sizes:
Related types of Chicken:
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