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Chicken Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
554 kj
132 kcal
Protein
14.5g
Fat
4.94g
Saturated Fat
1.16g
Trans Fat
0.005g
Polyunsaturated Fat
1.632g
Monounsaturated Fat
1.591g
Cholesterol
42mg
Carbohydrates
7.31g
Sugar
1.39g
Fibre
1.3g
Sodium
191mg
Potassium
249mg
Last updated: 12 May 20 06:56 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (34%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
4.94g
Carbs
7.31g
Prot
14.5g
There are 132 calories in 100 grams of Chicken Salad.
Calorie Breakdown: 34% fat, 22% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 132
1 serving (240 g) 318
1 cup 318

Related types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  View More Chicken Salad Nutritional Info

Related types of Salads:

Tuna Salad
Mixed Salad Greens
Potato Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info

See also:

You searched for Chicken Salad. Did you mean:
Sumo Salad Chicken & Avocado Salad (Medium)
Oporto Pulled Chicken Bowl
Oporto Grilled Chicken Salad Bowl
Oporto Otropo Bowl
Sumo Salad Crumbed Chicken Caesar Salad (Large)
  View More
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