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Chicken Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
554 kj
132 kcal
Protein
14.5g
Fat
4.94g
Saturated Fat
1.16g
Trans Fat
0.005g
Polyunsaturated Fat
1.632g
Monounsaturated Fat
1.591g
Cholesterol
42mg
Carbohydrates
7.31g
Sugar
1.39g
Fibre
1.3g
Sodium
191mg
Potassium
249mg
Last updated: 12 May 20 06:56 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (34%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
4.94g
Carbs
7.31g
Prot
14.5g
There are 132 calories in 100 grams of Chicken Salad.
Calorie Breakdown: 34% fat, 22% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 132
1 serving (240 g) 318
1 cup 318

Related types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
  View More Chicken Salad Nutritional Info

Related types of Salads:

Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
Mixed Salad Greens
  View More Salads Nutritional Info

See also:

You searched for Chicken Salad. Did you mean:
Sumo Salad Chicken & Avocado Salad (Medium)
Caesar Salad with Chicken
Sunfresh Thai Coconut & Lime Chicken
Nando's Mediterranean Salad with Chicken
Nando's Garden Salad with Chicken
  View More
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