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Chicken Schnitzel

Nutrition Facts
Serving Size
1 fillet
per serve
Energy
1255 kj
300 kcal
Protein
15.75g
Fat
19.01g
Saturated Fat
4.062g
Polyunsaturated Fat
5.373g
Monounsaturated Fat
8.057g
Cholesterol
56mg
Carbohydrates
16.48g
Sugar
0.89g
Fibre
0.9g
Sodium
580mg
Potassium
264mg
Last updated: 07 May 20 10:58 PM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
300
Fat
19.01g
Carbs
16.48g
Prot
15.75g
There are 300 calories in 1 fillet of Chicken Schnitzel.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tender 48
1 oz 84
1 patty 226
1 serving (85 g) 252
1 finger 261
100 g 297
1 fillet 300
1 cup 321

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Coles Crumbed Chicken Schnitzel
Coles Chicken Breast Schnitzel
Steggles Chicken Schnitzel
Coles Chicken Schnitzel
Sumo Well Crumbed Chicken Schnitzel
  View More
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