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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Skin (Battered, Fried, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
1879 kj
449 kcal
Protein
11.76g
Fat
32.87g
Saturated Fat
8.675g
Polyunsaturated Fat
7.786g
Monounsaturated Fat
14.079g
Cholesterol
84mg
Carbohydrates
26.39g
Sodium
662mg
Potassium
86mg
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(449 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (66%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
449
Fat
32.87g
Carbs
26.39g
Prot
11.76g
There are 449 calories in 1 unit of Chicken Skin (Battered, Fried, Cooked).
Calorie Breakdown: 66% fat, 24% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 394
1 unit (yield from 450 g ready-to-cook chicken) 449
1/2 chicken, skin only 749
1 lb 1787

Related types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Back Meat and Skin (Battered, Fried, Cooked)
Chicken Breast Meat and Skin (Battered, Fried, Cooked)
Chicken Leg Meat and Skin (Battered, Fried, Cooked)
Chicken Drumstick Meat and Skin (Battered, Fried, Cooked)
  View More
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