Food database and calorie counter  

Chicken Skin (Roasted, Cooked)

Nutrition Facts
Serving Size
1/2 chicken, skin only
per serve
Energy
1064 kj
254 kcal
Protein
11.4g
Fat
22.78g
Saturated Fat
6.395g
Polyunsaturated Fat
4.799g
Monounsaturated Fat
9.537g
Cholesterol
46mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
36mg
Potassium
76mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
254
Fat
22.78g
Carbs
0g
Prot
11.4g
There are 254 calories in a 1/2 chicken, skin only of Chicken Skin (Roasted, Cooked).
Calorie Breakdown: 82% fat, 0% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 129
1 unit (yield from 450 g ready-to-cook chicken) 154
1/2 chicken, skin only 254
100 g 454
1 lb 2059

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Roasted, Cooked)
Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Kitchen Chicken & Mayo Sandwich
Coles Whole Boneless Chicken Herb & Garlic
Core Power Foods Red Thai Chicken Curry
Fitness Outcomes Sriracha Chicken
Lean Cuisine Mediterranean Chicken
Lite n' Easy Chicken in Mushroom & Leek Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.