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1/2 chicken, skin only

Chicken Skin (Roasted, Cooked)

Nutrition Facts
Serving Size
1/2 chicken, skin only
per serve
Energy
1064 kj
254 kcal
Protein
11.4g
Fat
22.78g
Saturated Fat
6.395g
Polyunsaturated Fat
4.799g
Monounsaturated Fat
9.537g
Cholesterol
46mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
36mg
Potassium
76mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
254
Fat
22.78g
Carbs
0g
Prot
11.4g
There are 254 calories in a 1/2 chicken, skin only of Chicken Skin (Roasted, Cooked).
Calorie Breakdown: 82% fat, 0% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 154
1/2 chicken, skin only 254
100 g 454

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
Chicken Thigh Meat and Skin (Roasted, Cooked)
  View More
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