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Chicken Stir Fry

Nutrition Facts
Serving Size
1 cup
per serve
Energy
776 kj
186 kcal
Protein
17.32g
Fat
10.07g
Saturated Fat
3.245g
Polyunsaturated Fat
1.763g
Monounsaturated Fat
3.908g
Cholesterol
154mg
Carbohydrates
6.45g
Sugar
3.62g
Fibre
1.3g
Sodium
678mg
Potassium
394mg
Last updated: 11 May 20 10:18 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (49%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
186
Fat
10.07g
Carbs
6.45g
Prot
17.32g
There are 186 calories in 1 cup of Chicken Stir Fry.
Calorie Breakdown: 49% fat, 14% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 112
1 cup 186
1 serving (165 g) 186

Related types of Stir Frys:

Beef Stir Fry
Stir Fried Vegetables
  View More Stir Frys Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Youfoodz Satay Chicken with Stir Fry Vegetables
Fitness Outcomes Cashew Chicken & Vegetable Stir Fry
My Muscle Chef Asian Chicken Stir Fry with Hokkien Noodles
Woolworths Chicken Noodle Stir Fry
Chicken Meat (Fried, Cooked)
  View More
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