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1 serving (165 g)

Chicken Stir Fry

Nutrition Facts
Serving Size
1 serving (165 g)
per serve
Energy
776 kj
186 kcal
Protein
17.32g
Fat
10.07g
Saturated Fat
3.245g
Polyunsaturated Fat
1.763g
Monounsaturated Fat
3.908g
Cholesterol
154mg
Carbohydrates
6.45g
Sugar
3.62g
Fibre
1.3g
Sodium
678mg
Potassium
394mg
Last updated: 11 May 20 10:18 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (49%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

Chicken Stir Fry
 

Nutritional Summary:

Cals
186
Fat
10.07g
Carbs
6.45g
Prot
17.32g
There are 186 calories in 1 serving of Chicken Stir Fry.
Calorie Breakdown: 49% fat, 14% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 cup 186
1 serving (165 g) 186

Related types of Stir Frys:

Beef Stir Fry
Stir Fried Vegetables
  View More Stir Frys Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Fitness Outcomes Chicken & Vegetable Stir Fry with Basmati Rice
My Muscle Chef Asian Chicken Stir Fry with Hokkien Noodles
Fitness Outcomes Cashew Chicken & Vegetable Stir Fry
My Muscle Chef Thai Chilli Basil Chicken Stir Fry
Coles Perform Honey Soy Chicken Stir Fry
  View More
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