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1 oz, boneless, raw, without skin (yield after cooking)

Chicken Thigh (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, boneless, raw, without skin (yield after cooking)
per serve
Energy
165 kj
39 kcal
Protein
4.89g
Fat
2.05g
Saturated Fat
0.571g
Polyunsaturated Fat
0.467g
Monounsaturated Fat
0.782g
Cholesterol
18mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
78mg
Potassium
45mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
2.05g
Carbs
0g
Prot
4.89g
There are 39 calories in 1 ounce, boneless, raw, without skin Chicken Thigh (Skin Not Eaten).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 25
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 29
1 oz, boneless (yield after cooking, skin removed) 35
1 oz, with bone, cooked (yield after bone and skin removed) 39
1 oz, boneless, raw, without skin (yield after cooking) 39
1 oz, with bone, cooked, without skin (yield after bone removed) 43
1 oz, boneless, cooked (yield after skin removed) 52
1 oz, boneless, cooked, skinless 58
1 small (yield after cooking, bone and skin removed) 95
1 medium (yield after cooking, bone and skin removed) 108
1 serving (52 g) 108
1 large (yield after cooking, bone and skin removed) 145
100 g 207
1 cup cooked, diced 279

Related types of Chicken Thighs:

Roasted Grilled or Baked Chicken Thigh
Chicken Thigh
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
Fried Chicken Thigh No Coating
Chicken Thigh Meat
  View More Chicken Thighs Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
Chicken Thigh Meat (Roasted, Cooked)
Turkey Thigh (Skin Not Eaten)
Fried Chicken No Coating (Skin Not Eaten)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
  View More
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