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Chicken Wing (Skin Not Eaten)

Nutrition Facts
Serving Size
1 small (yield after cooking, bone and skin removed)
per serve
Energy
143 kj
34 kcal
Protein
5.14g
Fat
1.37g
Saturated Fat
0.381g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.44g
Cholesterol
14mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
70mg
Potassium
35mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
1.37g
Carbs
0g
Prot
5.14g
There are 34 calories in 1 small Chicken Wing (Skin Not Eaten).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone and skin removed) 34
1 medium (yield after cooking, bone and skin removed) 40
1 serving (20 g) 40
1 large (yield after cooking, bone and skin removed) 52
100 g 201

Related types of Chicken Wings:

Chicken Wing Meat and Skin
Chicken Wing
Chicken Wing Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Stewed Chicken Wing (Skin Not Eaten)
Fried Chicken Wing No Coating (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten)
Chicken Wing (Skin Eaten)
  View More
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