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Nutrition Facts
Serving Size
1 wing, bone removed (yield from 450 g ready-to-cook chicken)
per serve
Energy
269 kj
64 kcal
Protein
5.32g
Fat
4.63g
Saturated Fat
1.299g
Trans Fat
0.055g
Polyunsaturated Fat
0.983g
Monounsaturated Fat
1.842g
Cholesterol
22mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
21mg
Potassium
45mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
4.63g
Carbs
0g
Prot
5.32g
There are 64 calories in 1 wing, bone removed (yield from 450 gram ready-to-cook chicken) of Chicken Wing Meat and Skin.
Calorie Breakdown: 66% fat, 0% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
1 wing, bone removed (yield from 450 g ready-to-cook chicken) 64
1 wing, bone removed 109
100 g 222
1 lb 1007

Related types of Chicken Wings:

Chicken Wing
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing (Skin Not Eaten)
Chicken Wing Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Wing Meat and Skin (Floured, Fried, Cooked)
Chicken Wing Meat and Skin (Battered, Fried, Cooked)
Chicken Wing Meat
Stewed Chicken Wing
  View More
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